Is it really possible for an ordinary guy to turn himself into a beast? On the other side of 50, this writer went in pursuit of the ‘impossible body then had it judged under the burning spotlight of competition....Read more

In her lengthy announcement, Tuft wrote on Instagram that she was afraid of what her family, friends and followers would say once she came out....Read more

A video clip announcing the “openning of the first Islamic cafe specializing in camel urine,” in Saudi Arabia has gone viral on social media sparking widespread controversy among Twitter users who consider it an offense to Islam....Read more

Chilgoza pine nut are healthy and loaded with antioxidants that help to improve the good cholesterol levels in the body....Read more

Milk and dairy products contain a protein called casein. Along with lactose, casein can cause an allergic reaction in some people that affects the brain....Read more

Men are as touchy about hair as women are about their backsides. It's a sensitive subject, one that raises many concerns and results in paranoid treatments and extreme measures....Read more

It appears science may have found the Covid-19 pandemic’s off-ramp. Two vaccines developed with stunning speed....Read more

Olive oil is widely recognized for its health benefits. It boasts anti-inflammatory and antioxidant properties and may even help protect against certain chronic diseases....Read more

If sports are something that interests you, it stands to reason you would want to be good at them. Succeeding at a sport takes skill, and skill takes patience and determination....Read more

This is a plant from South Africa long valued by the native people to support the inflammatory response, help manage the pain response, and tonify digestion....Read more

The term rounded shoulders is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment. ...Read more

Tara Aghdashloo is an Iranian-Canadian writer, director, producer and curator based in London. She is a published author of her poetry collection, and has worked as a print and broadcast journalist in Persian and English-language media, before transitioning to films....Read more

Dancing makes exercising fun, requires no special equipment (you don’t need spandex, sequins or a spray tan) and is suitable for all ages....Read more

However, maintaining healthy eating and lifestyle habits over winter is important not only for weight management, but for our general health as well....Read more

This phenomenon could be, in a way, explained by differentiating between the functions of the right and the left side of the human brain.While the left side of our brain is more inclined towards logic and rationality, the right side controls our creativity and emotional expressio ......Read more