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10 Surprising Health Benefits of Cloves

on: February 21, 2025 In: Lifestyle
10 Surprising Health Benefits of Cloves

Cloves are dried flower buds that come from the clove tree (Syzygium aromaticum). They have a spicy and pungent taste and are known for their medicinal properties...Read more

Is Eating Chocolate Every Day Good for You?

on: February 18, 2025 In: Lifestyle
Is Eating Chocolate Every Day Good for You?

Cocoa beans, the main ingredient in chocolate, contain naturally occurring polyphenols. There is some evidence that polyphenols help reduce blood pressure and have antioxidant properties....Read more

6 Foods you should avoid eating for breakfast

on: March 17, 2025 In: Lifestyle
6 Foods you should avoid eating for breakfast

Breakfast is touted as the most important meal of the day, because it kick-starts your metabolism and generally gives you fuel to run on until lunchtime hits. But you can so easily get it wrong, so we asked Pippa Campbell, nutrition and weight loss coach, to talk us through some ......Read more

11 Tricks that Give You Power Over Your Body

on: August 26, 2025 In: Lifestyle
11 Tricks that Give You Power Over Your Body

Your immediate environment holds disproportionate power over your experience of reality. What happens immediately around you has a much bigger impact on you than what happens a little further away....Read more

10 Surprising Things from Around the World

on: April 08, 2025 In: Lifestyle
10 Surprising Things from Around the World

One thing that sets humans apart from other members of the animal kingdom is our propensity to develop customs and traditions around ...Read more

Eat Right for Your Blood Type

on: September 18, 2024 In: Lifestyle
Eat Right for Your Blood Type

Could eating a diet based on your blood type -- O, A, B, or AB -- help you trim down and get healthier? That's the idea behind the Blood Type Diet....Read more

12 Reasons You Might Be Feeling Cold All the Time

on: March 14, 2025 In: Lifestyle
12 Reasons You Might Be Feeling Cold All the Time

Feeling chilly when you're outside in the cold is one thing. But if you're always shivering, or your hands and feet feel like blocks of ice while everyone else nearby says the temperature feels toasty, then it's time to investigate....Read more

8 Amazing Health Benefits of Dates

on: August 09, 2025 In: Lifestyle
8 Amazing Health Benefits of Dates

Dates may be a popular fruit of choice during Ramadan, but not so much for the rest of the year -" and it’s a crying shame....Read more

How Much do You Really Need to Walk to Lose Weight?

on: March 19, 2025 In: Lifestyle
How Much do You Really Need to Walk to Lose Weight?

Who is Jacob Blake? Here's a profile of the man shot by police in Kenosha A regional supermarket chain just filed for bankruptcy despite… Best Life logoHere's How Far You Need to Walk Every Day to Lose Weight....Read more

Are there health benefits to having a beard?

on: January 30, 2025 In: Lifestyle
Are there health benefits to having a beard?

Perhaps more than any other trait, beards are perceived as a sign of gruff manliness. They visibly differentiate men from females, mask emotions, provide warmth, and shield skin from the elements. While most evolutionary theorists believe beards evolved as a display of dominance, ......Read more

9 Things Criminals Look For in an Easy Target

on: February 27, 2025 In: Lifestyle
9 Things Criminals Look For in an Easy Target

The majority of people who becomes victims of some crime, became victims because of opportunity. The criminal was provided with ample opportunity to commit a crime against them, and they took it. Many people make themselves easy targets for crime without realizing it. Crimes of o ......Read more

Top 12 Foods That Damage Your Teeth

on: January 30, 2022 In: Lifestyle
Top 12 Foods That Damage Your Teeth

There are two primary properties of food that cause problems for your teeth: sugar and acid. Everyone’s teeth are covered with a sticky film of bacteria called plaque. Following a snack or meal that is full of either sugar or simple carbohydrates, the bacteria feed on them and re ......Read more

11 food items you might be eating at the wrong time of the day

on: July 26, 2025 In: Lifestyle
11 food items you might be eating at the wrong time of the day

Foods that we eat at the wrong time It is very important of eating healthy food and at the healthy time. But a lot of people simply doesn’t recognise the effects of eating foods at the wrong time. Yes, that does harm than good....Read more

Ten Reasons Why You Should Adopt A Dog

on: January 17, 2025 In: Lifestyle
Ten Reasons Why You Should Adopt A Dog

Dogs from rescue centres tend to be trained in basic commands and are often potty trained no bleary-eyed surprises when you walk into your kitchen barefoot....Read more

Edible Food Parts You Never Knew You Could Eat

on: February 28, 2025 In: Lifestyle
Edible Food Parts You Never Knew You Could Eat

Americans waste 133 billion pounds of food annually, according to the U.S. Department of Agriculture. Curb food waste in your own household by adding scraps you'd normally toss into nutritious, delicious recipes. ...Read more

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