If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the kitchen table to your desk at work to your chair in front of the TV....Read more

Many of us have been told to drink between 6-8 glasses of water a day, but when I ask patients about their water intake, I am told 2 cups is the daily average....Read more

Clothing colors carry a lot of emotions: each color not only represents a mood, it also changes the mood when paired up with other colors. Hence, clothing colors are pivotal when it comes to selecting clothes....Read more

When someone you know dies, it can turn your life upside down. People grieve in many different ways over the death of someone close to them....Read more

Hormonal balance is vital to a healthy, cancer-free mind and body, but can be disrupted in many ways. Hormone fluctuations occur naturally, such as in puberty, menopause and perimenopause. Hormone imbalance may also be caused by toxins....Read more

If you eat well and exercise regularly but don’t get at least seven hours of sleep every night, you may undermine all your other efforts.Sleep disorders expert Harneet Walia, MD, says it’s important to focus on getting enough sleep, something many of us lack. ...Read more

Stockholm Syndrome is a Real Life phenomenon in which kidnap victims can develop loyalty, sympathy, or affection (sometimes even sexual attraction) for a captor. Especially if said captor provided them with a Pet ...Read more

Stockholm syndrome is a condition that causes hostages to develop a psychological alliance with their captors as a survival strategy during captivity.These feelings, resulting from a bond formed between captor and captives during intimate time spent together...Read more

Working out seems easy enough. Go to the gym, try out a few weight machines, add in some cardio, and call it a day. But that kind of attitude can get you injured, and if you somehow make it out unscathed, chances are you overwork parts of your body while completely missing others ......Read more

Bill Gates, Founder of Microsoft and responsible for far more of our modern day to day luxuries than most people realize, is worth over $87 BILLION USD (reminder: a billion is a thousand millions). Bill, and his wife of 23 years, Melinda,...Read more

Being truly healthy for ourselves (whatever that means to you as an individual) at all times is far harder than it seems. Sometimes even "healthy" habits turn out to be unhealthy....Read more

Have you ever wondered how much money the top leaders of some of the world's leading nations earn annually? Here's a list of the most recent official data (as of September, 2016) of the yearly earnings of these world leaders....Read more

Being fit and healthy doesn’t mean you have to resign yourself to working out for hours a day and eating nothing but chicken and steamed broccoli for every meal....Read more

A prison escape is the act of an inmate leaving prison through unofficial or illegal ways. Normally, when this occurs, an effort is made on the part of authorities to recapture them and return them to their original detainers...Read more

Today we're going to dive into a touchy subject: Body odor. We are not going to dance around the subject, either, because body odor can actually be an important indicator of your overall health and dietary habits....Read more