In recent times, migrants have chosen to move to new locations, often in search of better opportunities.  For many the aims are short-term: to make money to send back to relatives, to experience life in another country, then to return home....Read more

Hiccups are very common and most people will have hiccups at some time. Most simple cases of hiccups come after eating or drinking too much or too quickly. The stomach, which is situated right below the diaphragm, becomes distended and irritates it....Read more

There is absolutely nothing as frustrating as going to sleep for the evening and waking up the next morning feeling even more tired than when you went to bed. In this article we will take a look at why you are waking up tired every morning and what you can do to help yourself get ......Read more

Did you want to grow up to be an actor, a doctor, an athlete, an architect or a pilot?...Read more

Turmeric’s anti-inflammatory and healing properties makes this Golden Milk aka Haldi Doodh, an ideal drink to have when you are under the weather or just when you feel like having a comforting drink!...Read more

Your behaviors during the day, and especially before bedtime, can have a major impact on your sleep. They can promote healthy sleep or contribute to sleeplessness. Your daily routines what you eat and drink, the medications you take, how you schedule your days and how you choose ......Read more

When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life...Read more

It may seem a little embarrassing: you wake up and your pillow is drenched in slobber. After you wipe the spit at the corners of your mouth, you might wonder: Why do we drool in our sleep? Learn about some of the most common causes of drooling in sleep and what you can do about i ......Read more

After weightloss, especially if you have lost weight fast, you may find yourself with a flabby lower belly, big love handles and/or lots of visceral fat around the navel area. Excess skin is the skin you're left with after losing a substantial amount of weight. Typically, you wil ......Read more

You want to really know a person? Pay attention to how they act when they fly. Nowhere on the planet, with the exception of Apple stores, packs so many people in so small a space with the potential to act like total....Read more

Eating mold sounds pretty scary, but chances are you've probably done it once or twice without even realizing it. When cleaning out your fridge...Read more

If you’re experiencing the symptoms of mental health issues like anxiety or depression, you may want to discuss with your doctor whether these symptoms could be the result of a physical health problem. A number of different physical health problems share symptoms with mental heal ......Read more

For expats, a second passport from your new country can be really useful and open up more opportunities. ...Read more

Magnesium is an essential mineral for people. Approximately 75% of Americans are not getting their daily recommended amount of magnesium ...Read more

Hypothyroidism, or an underactive thyroid gland, ranks among the most common hormonal disturbances. The thyroid hormone is secreted by the thyroid gland, which lies in front of and around the windpipe in the lower neck. It regulates energy usage in most tissues in the body. Major ......Read more