Problem-solving and decision-making. Ask anyone in the workplace if these activities are part of their day and they answer 'Yes!' But how many of us have had training in problem-solving?We know it's a critical element of our work, but do we know how to do it effectively?...Read more
Little wonder then, that the Emelda Marcos’s of this world, for instance, own thousands of pairs of shoes....Read more
Added sugars are sugars that manufacturers add to food to sweeten them. In this article, we look at how much added sugar a person should consume....Read more
Iran is a rich country, not only in history, but also in art and culture. One of the things many Iranians brag about is their cinema. From the two-times winner of the Academy Awards, Asghar Farhadi, to the best actor award in the Cannes Film Festival, Iran has many great movies a ......Read more
From ‘80s movies remakes to 90s parties we all love a little nostalgia. Whilst you didn’t notice as a (pre)teen, it probably was the most care-free time of your life....Read more
A staggering number of people are setting up shop on their mattresses; according to a November 2020 study, 72% of 1,000 Americans surveyed said they had worked remotely from their bed during the pandemic a 50% increase since the start of the crisis....Read more
Chances are you’ve heard of intuitive eating. One of the biggest advantages of this approach is that you can use internal hunger and fullness cues to help you decide when you’ve eaten enough....Read more
Despite being told time and time again that sleep is essential to overall health "logging enough hours helps maintain weight and keeps you focused....Read more
For some, the siren call of fame is strong enough to keep people in the public eye for as long as possible. For others… it’s whatever....Read more
Ever wondered why after spending a fortune at a fancy restaurant does not fill our stomachs and on the contrary, when we spend a maximum hundred to two hundred rupees on a small food joint we eat till we drop?...Read more
They’re talented, attractive, wealthy, and widely acclaimed. But neither fame nor fortune immunizes celebrities against the ravages of depression and mood disorders....Read more
An employee’s job satisfaction largely depends on their particular employer. But in some careers, dangerous tasks, high levels of stress, and public scrutiny are all commonplace and can take a toll on employee satisfaction, no matter who the boss is....Read more
Many people think winning the lottery would be the answer to their prayers and the solution to all of their problems but some winners have had the opposite experience....Read more
The instant gratification that comes with extravagant spending is a feeling that some consumers can’t pass up....Read more
Cortisol is one of the main hormones produced by the adrenal glands. It’s known as the stress hormone because it’s released during times of physical and emotional stress....Read more
