Research is finding the Mediterranean Diet may help keep aging brains sharp, and a growing body of evidence links foods such as those in the Mediterranean diet with better cognitive function, memory and alertness....Read more
If you have recently lost a lot of weight, you’re likely wondering how to tighten skin. You might feel that your skin is looser and less tight than it was before the weight loss. ...Read more
Dieters should spread their carb consumption throughout the day and watch the size of their portions....Read more
Sadaf Taherian is an Iranian model and former actress. She had appearances in Iranian Movies and TV....Read more
People all over the world want to live in a trustworthy society. The reason why Scandinavian countries dominate top lists of happy nations is that those countries match the variables that are set by UN to judge happiness....Read more
Sizzling steaks and juicy burgers are staples in many people’s diets. But research has shown that regularly eating red meat and processed meat can raise the risk of type 2 diabetes, coronary heart disease, stroke and certain cancers, especially colorectal cancer....Read more
Do you work in a rude or hostile environment? A new study shows that rudeness in the workplace is a contagious behavior that spreads, if nothing is done to break the vicious cycle of incivility. ...Read more
Ever have an idea for a new product or service enter your mind and quickly dismiss it, thinking it’s a dumb idea? ...Read more
The head of the union of real estate consultants announced a 58% decrease in housing transactions in Tehran. ...Read more
Employees, both male and female, should be educated about behavioural ethics and developing the right culture that supports female safety....Read more
hee is a clarified form of butter. According to Ayurveda, it improves the absorption ability of the small intestines and decreases the acidic pH of our gastrointestinal tract....Read more
The problem with jealousy isn’t that it comes up from time to time, but what it does to us when we don’t get a hold on it....Read more
Frustration in the marriage is one common trigger; the cheater may make several attempts to solve problems to no avail....Read more
They’ve long been a staple in Indian cuisine (daal, anyone?) as well as vegan cooking as a plant-based protein source....Read more
While a steady regime of cardio, weight-lifting, and calisthenics can help you to stay in shape, there is no miraculous way of obtaining six-pack abs....Read more
