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Yawning: Why and What Could It Mean?

on: January 27, 2021 In: Lifestyle
Yawning: Why and What Could It Mean?

A yawn consists of the simultaneous inhalation of air and the stretching of the eardrums, followed by an exhalation of breath. It often occurs before and after sleep, but is also associated with stress, boredom and even hunger....Read more

What Spicy Food Does to Your Body

on: October 20, 2024 In: Lifestyle
What Spicy Food Does to Your Body

when you ingest the amounts we typically consume in food. In fact, when you eat spicy food, you’re not burning your tongue at all you’re a victim of a neurological response. When you take a bite out of a chile pepper, the pepper’s membranes release capsaicin, a chemical compound ......Read more

How to spot the most common fake foods

on: June 30, 2025 In: Lifestyle
How to spot the most common fake foods

Suspicions about plastic rice being passed off for food went viral in 2017. However, food safety agencies have yet to find any evidence that supports the rumors.[1] If you want to stay on the safe side, you can test rice by making sure it sinks in water, boiling it, and heating i ......Read more

9 Things You Should Never Do Over Text Message

on: March 30, 2024 In: Lifestyle
9 Things You Should Never Do Over Text Message

Whether it's handling something serious via SMS that should really be dealt with in person, or sending private information via your phone, there are numerous situations ...Read more

Barriers To Sports Participation For Women

on: July 01, 2022 In: Lifestyle
Barriers To Sports Participation For Women

Too much study or, heaven forbid, bicycle riding and other unladylike sports would render nice women...Read more

6 Everyday Habits That Are Ruining Your Health

on: June 08, 2025 In: Lifestyle
6 Everyday Habits That Are Ruining Your Health

Do you incorporate healthy habits into your everyday life? You probably brush your teeth every day and try to eat healthy food, but just as the right habits will make you healthier, the wrong habits can ruin your health....Read more

10 Signs Your Body Is Aging Faster Than You Are

on: November 06, 2024 In: Lifestyle
10 Signs Your Body Is Aging Faster Than You Are

It takes us years to control them. As we move into our 50s, they become more stable and we begin to achieve more serenity in life. Apart from that, we are more drawn to positivity and are able to hold on to it for longer, which is another reason why we feel happier as we age....Read more

How to Increase Serotonin Level Naturally

on: July 03, 2022 In: Lifestyle
How to Increase Serotonin Level Naturally

Serotonin is a chemical that has a wide variety of functions in the human body. It is called the 'happy chemical' because it contributes to well-being and happiness....Read more

10 Surprising Ways You’re Weakening Your Immune System

on: March 19, 2025 In: Lifestyle
10 Surprising Ways You’re Weakening Your Immune System

Do you get sick often and take sick days off from work? Chances are you may have a weak immune system....Read more

12 Foods to Get Rid of Fatty Liver Disease

on: November 04, 2024 In: Lifestyle
12 Foods to Get Rid of Fatty Liver Disease

Having fat in the liver is normal but only to some extent. When more than 5 to 10% of your liver's weight is fat, it is known as a fatty liver disease. This exposes your liver to a risk of injuries, inflammation, and scarring. Fatty liver is of two types, alcoholic fatty liver, a ......Read more

12 Foods That Increase Testosterone Naturally

on: December 30, 2024 In: Lifestyle
12 Foods That Increase Testosterone Naturally

Testosterone plays an important role in building muscle, cardiovascular health, overall hormonal balance, as well as mood regulation and influencing your metabolic rate....Read more

11 Health Benefits Of Eating Chicken Feet

on: April 16, 2025 In: Lifestyle
11 Health Benefits Of Eating Chicken Feet

Chicken feet is a chicken part that is often thrown away because some people think that it is disgusting. However, other people find it delicious and use it for making an amazing dish. It has a unique flavor and soft texture that make it addicting....Read more

Celebs freeze Facebook, Instagram accounts to protest hate speech

on: September 25, 2020 In: Lifestyle
Celebs freeze Facebook, Instagram accounts to protest hate speech

More than a dozen celebrities including Kim Kardashian West, Katy Perry, Michael B. Jordan and Ashton Kutcher said they will participate in a 24-hour Instagram “freeze” on Wednesday as part of the “Stop Hate For Profit”....Read more

14 Foods to Avoid For a Flat Tummy

on: October 01, 2024 In: Lifestyle
14 Foods to Avoid For a Flat Tummy

That means a healthy diet that includes a range of beneficial foods. It also means doing your best to avoid some foods you already know will make the battle for a flatter stomach a tougher one!​​​​​​​...Read more

Don't scratch the itch

on: November 10, 2024 In: Lifestyle
Don't scratch the itch

To ditch the itch, most of us resort to scratching to get relief. While this may feel oh so good, the moment you swipe at your skin, you trigger something known as the itch-scratch cycle....Read more

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