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10 Signs Your Body Is Aging Faster Than You Are

on: November 06, 2024 In: Lifestyle
10 Signs Your Body Is Aging Faster Than You Are

It takes us years to control them. As we move into our 50s, they become more stable and we begin to achieve more serenity in life. Apart from that, we are more drawn to positivity and are able to hold on to it for longer, which is another reason why we feel happier as we age....Read more

How to Increase Serotonin Level Naturally

on: July 03, 2022 In: Lifestyle
How to Increase Serotonin Level Naturally

Serotonin is a chemical that has a wide variety of functions in the human body. It is called the 'happy chemical' because it contributes to well-being and happiness....Read more

10 Surprising Ways You’re Weakening Your Immune System

on: March 19, 2025 In: Lifestyle
10 Surprising Ways You’re Weakening Your Immune System

Do you get sick often and take sick days off from work? Chances are you may have a weak immune system....Read more

12 Foods to Get Rid of Fatty Liver Disease

on: July 07, 2025 In: Lifestyle
12 Foods to Get Rid of Fatty Liver Disease

Having fat in the liver is normal but only to some extent. When more than 5 to 10% of your liver's weight is fat, it is known as a fatty liver disease. This exposes your liver to a risk of injuries, inflammation, and scarring. Fatty liver is of two types, alcoholic fatty liver, a ......Read more

12 Foods That Increase Testosterone Naturally

on: August 27, 2025 In: Lifestyle
12 Foods That Increase Testosterone Naturally

Testosterone plays an important role in building muscle, cardiovascular health, overall hormonal balance, as well as mood regulation and influencing your metabolic rate....Read more

11 Health Benefits Of Eating Chicken Feet

on: April 16, 2025 In: Lifestyle
11 Health Benefits Of Eating Chicken Feet

Chicken feet is a chicken part that is often thrown away because some people think that it is disgusting. However, other people find it delicious and use it for making an amazing dish. It has a unique flavor and soft texture that make it addicting....Read more

Celebs freeze Facebook, Instagram accounts to protest hate speech

on: September 25, 2020 In: Lifestyle
Celebs freeze Facebook, Instagram accounts to protest hate speech

More than a dozen celebrities including Kim Kardashian West, Katy Perry, Michael B. Jordan and Ashton Kutcher said they will participate in a 24-hour Instagram “freeze” on Wednesday as part of the “Stop Hate For Profit”....Read more

14 Foods to Avoid For a Flat Tummy

on: October 01, 2024 In: Lifestyle
14 Foods to Avoid For a Flat Tummy

That means a healthy diet that includes a range of beneficial foods. It also means doing your best to avoid some foods you already know will make the battle for a flatter stomach a tougher one!​​​​​​​...Read more

Don't scratch the itch

on: July 25, 2025 In: Lifestyle
Don't scratch the itch

To ditch the itch, most of us resort to scratching to get relief. While this may feel oh so good, the moment you swipe at your skin, you trigger something known as the itch-scratch cycle....Read more

Why You Snore and How to Stop

on: June 17, 2025 In: Lifestyle
Why You Snore and How to Stop

Congestion from a cold or allergies can also cause you to snore. Snoring can be a nuisance to your partner and anyone else nearby...Read more

12 Potential Benefits of Fish Oil

on: February 06, 2025 In: Lifestyle
12 Potential Benefits of Fish Oil

Consuming fish oils during pregnancy may reduce the risk of post-partum depression. Researchers advise that eating fish with a high level of omega 3 two or three times a week may be beneficial. Food sources are recommended, rather than supplements, as they also provide protein an ......Read more

6 Things to Remember When You Get Angry

on: December 15, 2024 In: Lifestyle
6 Things to Remember When You Get Angry

From an evolutionary standpoint, the high energy and aggressive posture that come with anger make lots of sense....Read more

10 French eating habits you will probably find peculiar

on: August 23, 2025 In: Lifestyle
10 French eating habits you will probably find peculiar

Most of the French people know the price of quality food and is willing to pay more for quality. At least French choose quality over quantity wherever their budget allows. ...Read more

Why Your Workout is Causing Weight Gain

on: September 24, 2025 In: Lifestyle
Why Your Workout is Causing Weight Gain

Working out is hard enough, without the emotions that go with stepping on the scale " and finding out the numbers are going in the opposite direction....Read more

8 Clothing Items That Are Secretly Ruining Your Health

on: July 10, 2025 In: Lifestyle
8 Clothing Items That Are Secretly Ruining Your Health

It seems that women have more and more items that they carry around with them each day. Their phone, wallet, keys, makeup, gum, mints, tampons, reading glasses, lotion, sunglasses....Read more

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