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This Is What Happens When You Start Drinking Turmeric Milk

on: August 31, 2025 In: Lifestyle
This Is What Happens When You Start Drinking Turmeric Milk

Turmeric’s anti-inflammatory and healing properties makes this Golden Milk aka Haldi Doodh, an ideal drink to have when you are under the weather or just when you feel like having a comforting drink!...Read more

8 Habits That Ruin Your Sleep

on: April 04, 2025 In: Lifestyle
8 Habits That Ruin Your Sleep

Your behaviors during the day, and especially before bedtime, can have a major impact on your sleep. They can promote healthy sleep or contribute to sleeplessness. Your daily routines what you eat and drink, the medications you take, how you schedule your days and how you choose ......Read more

10 Effects of Anxiety on the Body

on: May 11, 2025 In: Lifestyle
10 Effects of Anxiety on the Body

When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life...Read more

Do you drool while sleeping? Check out these ways to stop it

on: October 27, 2024 In: Lifestyle
Do you drool while sleeping? Check out these ways to stop it

It may seem a little embarrassing: you wake up and your pillow is drenched in slobber. After you wipe the spit at the corners of your mouth, you might wonder: Why do we drool in our sleep? Learn about some of the most common causes of drooling in sleep and what you can do about i ......Read more

How to Firm Up a Flabby, Hanging Stomach

on: July 21, 2025 In: Lifestyle
How to Firm Up a Flabby, Hanging Stomach

After weightloss, especially if you have lost weight fast, you may find yourself with a flabby lower belly, big love handles and/or lots of visceral fat around the navel area. Excess skin is the skin you're left with after losing a substantial amount of weight. Typically, you wil ......Read more

What are the symptoms of magnesium deficiency?

on: November 19, 2024 In: Lifestyle
What are the symptoms of magnesium deficiency?

Magnesium is an essential mineral for people. Approximately 75% of Americans are not getting their daily recommended amount of magnesium ...Read more

What happens when you have thyroid problems?

on: December 08, 2024 In: Lifestyle
What happens when you have thyroid problems?

Hypothyroidism, or an underactive thyroid gland, ranks among the most common hormonal disturbances. The thyroid hormone is secreted by the thyroid gland, which lies in front of and around the windpipe in the lower neck. It regulates energy usage in most tissues in the body. Major ......Read more

Benefits Of Tea And Its Side Effects

on: October 03, 2024 In: Lifestyle
Benefits Of Tea And Its Side Effects

Have you ever heard people criticizing your choices in having caffeinated drinks like tea and coffee?...Read more

10 Jobs Disappearing Because Of Technological Advances

on: September 25, 2021 In: Lifestyle
10 Jobs Disappearing Because Of Technological Advances

Technology is moving at an increasingly fast pace, with every facet of our lives now linked intrinsically to microchips in one way or another....Read more

10 Surprising Health Benefits of Cloves

on: February 21, 2025 In: Lifestyle
10 Surprising Health Benefits of Cloves

Cloves are dried flower buds that come from the clove tree (Syzygium aromaticum). They have a spicy and pungent taste and are known for their medicinal properties...Read more

Is Eating Chocolate Every Day Good for You?

on: February 18, 2025 In: Lifestyle
Is Eating Chocolate Every Day Good for You?

Cocoa beans, the main ingredient in chocolate, contain naturally occurring polyphenols. There is some evidence that polyphenols help reduce blood pressure and have antioxidant properties....Read more

6 Foods you should avoid eating for breakfast

on: March 17, 2025 In: Lifestyle
6 Foods you should avoid eating for breakfast

Breakfast is touted as the most important meal of the day, because it kick-starts your metabolism and generally gives you fuel to run on until lunchtime hits. But you can so easily get it wrong, so we asked Pippa Campbell, nutrition and weight loss coach, to talk us through some ......Read more

11 Tricks that Give You Power Over Your Body

on: August 26, 2025 In: Lifestyle
11 Tricks that Give You Power Over Your Body

Your immediate environment holds disproportionate power over your experience of reality. What happens immediately around you has a much bigger impact on you than what happens a little further away....Read more

10 Surprising Things from Around the World

on: April 08, 2025 In: Lifestyle
10 Surprising Things from Around the World

One thing that sets humans apart from other members of the animal kingdom is our propensity to develop customs and traditions around ...Read more

Eat Right for Your Blood Type

on: September 18, 2024 In: Lifestyle
Eat Right for Your Blood Type

Could eating a diet based on your blood type -- O, A, B, or AB -- help you trim down and get healthier? That's the idea behind the Blood Type Diet....Read more

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