Heard enough from your inner critic? Consider donating some of your time to a cause you're passionate about. People who volunteer have been found to have higher self-esteem and overall well-being. Experts explain that as feelings of social connectedness increase, so does your sel ......Read more
Ruhollah Zam was an Iranian activist and journalist. He was best known for operating a Telegram channel named 'Amadnews', which he founded in 2015....Read more
Walnuts can be a nutritious snack and a hearty, delicious addition to a wide variety of recipes, from baked goods to savory dishes. Walnuts are an excellent source of polyunsaturated fat a healthy fat that can boost heart health and provide other benefits....Read more
Looking backward at presidential preferences gives a unique view of the United States through time. After all, as much as presidents have been their own men, they’re also the products of their eras and upbringings....Read more
Onions are considered one of the world's healthiest foods. Given that there are varieties of onions, how you use them could be different each time! Grown all over the world, the first record of using onion for health purposes and healing was in the 17th century. The truth is, oni ......Read more
Gandhi Hotel-Hospital, founded in 2008, is one the biggest, most-equipped & most reliable medical centers for foreigners in Iran. ...Read more
If you feel confident and comfortable in front of a camera, presenting on TV can be a great career. ...Read more
It’s not easy to break out of your regular routine. Having a steady, consistent schedule is like chilling in your favorite sweats on a lazy day; it’s comfortable. But it’s also a little predictable, and can make you miss out on fabulous life experiences....Read more
Kimia Alizadeh, Iran's only female Olympic medalist, says she has permanently left the country, decrying what she called the "injustice" and "hypocrisy" of an Iranian political system that uses and humiliates athletes for political purposes....Read more
Promote your account on social media. Your other social media accounts should already be fairly present on Instagram thanks to your bio; make sure your Instagram account is equally present on these social media accounts....Read more
Taekwondo is known to be a fantastic tool for improving your physical strength and cardiovascular conditioning. It is a relatively new martial art originally developed by Korean experts who combined Chinese martial arts, Okinawan karate, and various Korean traditions. ...Read more
In April 1969, Iraq sought to impose sovereignty over the entire river, demanding that no ships passing through it fly the Iranian flag or else it would block shipping to Iranian ports....Read more
Ebrahim Hamedi (born June 19, 1949 - Tehran, Iran) better known by his stage name Ebi, is a famous Persian singer. Being one of the most popular....Read more
Although a person's lifestyle habits and medical history can affect this scent, part of it is just determined by genetics....Read more
Sima Sabet; Talk Show Host and Presenter who works with the Iran International. Iran International is a British-based Persian television station funded by Saudi investors. It is aimed at Iranian viewers and broadcasts free-to-air by satellite....Read more
